Αν τα grains είναι δημητριακά, τότε και τα όσπρια περιλαμβάνονται στα δημητριακά.
Διαβάζω:
Grain legumes (a category which includes soybeans, chickpeas, pigeon peas, cowpeas, field peas, lentils, greengrams, blackgrams, faba beans, and grasspeas) are the main dietary protein sources among vegetarians and form an integral part of the daily diet of human beings all over the world.
Πάω και ρωτάω την ΤΝ και μου λέει:
The terms "legumes" and "grain legumes" are related but refer to slightly different categories within the plant family Fabaceae (or Leguminosae). Here's a breakdown of their differences:
Legumes
Definition: Legumes are a broad category that includes all plants in the Fabaceae family. This family is notable for its fruit, which is typically a pod (also known as a legume).
Examples: Common legumes include beans, lentils, peas, peanuts, and clovers.
Uses: Legumes are valued for their ability to fix nitrogen in the soil, improving soil fertility. They are used as food crops, fodder for animals, green manure, and cover crops.
Grain Legumes (Pulses)
Definition: Grain legumes, often referred to as pulses, are a subset of legumes that are primarily grown and harvested for their dry seeds. These seeds are rich in protein and are an essential part of human diets, especially in vegetarian and vegan diets.
Examples: Grain legumes include soybeans, chickpeas, pigeon peas, cowpeas, field peas, lentils, greengrams, blackgrams, faba beans, and grasspeas.
Uses: Grain legumes are primarily used as a food source for humans. They provide significant amounts of protein, dietary fiber, vitamins, and minerals.
Relationship with Grains
Grains: The term "grains" typically refers to the seeds of grasses (cereals) such as wheat, rice, corn, barley, and oats. These are distinct from legumes, both botanically and nutritionally.
Grain Legumes vs. Cereals: While both grain legumes and cereals are important food crops, they belong to different botanical families. Grain legumes are in the Fabaceae family, whereas cereals belong to the Poaceae family. Despite this, both are often grouped together in discussions about dietary staples due to their complementary nutritional profiles.
In summary, legumes encompass a wide range of plants in the Fabaceae family, while grain legumes are a specific category within legumes, grown for their protein-rich seeds. Legumes are not considered grains, but grain legumes (pulses) are a key part of human diets alongside cereal grains.
Μεταφραστικά;
legumes = όσπρια
grain legumes = οσπριοειδή;