Throughout this book you’ve seen how more than two hundred specific foods can activate one or more of your health defence systems. If you have sharp eyes, you’ve noticed some foods appear more than once across the chapters because they influence more than one defence system. I’ve pulled them together into a list of all-star foods that hit all five of the health defence systems at once. Like a baseball player hitting a home run with the bases loaded, these foods cover all the bases —thus I call them the Grand Slammers.
Πώς θα μπορούσαμε να το αποδώσουμε;
Πώς θα μπορούσαμε να το αποδώσουμε;